Case Study: Using Routines and Mental
Training to Advance to the World
Series
Listen to how one coach implemented
a mental training program to break through to the
World Series after 12 years of coming up short.
"We'd never been to the World Series in the history of our
school..."
Mental Game Coaching Pointers with Bob,
68
Bob plays softball on two teams, Over 60 and
Over 65. He called recently to share some stories and
insights on how to apply the ideas in Confidence Conditioning
for baseball... (click play button 2x)..
The Rectangle Breath
Click 2x on the play button and follow the
instructions. Please allow yourself 4 minutes to
complete it.
Ron Wolforth Interviews Dr. Tom
Hanson
Click the purple button twice to start. Then have fun
with all the controls (the interview is nearly an hour long, so
I thought I'd give you some levels to play with re: the
playback.)
You'll need a notebook (the one you're keeping all your
mental training notes in...) because I ask you to create a
diagram during the conversation.
Ron Wolforth is a pitching guy and I spoke to his coaches at
a camp. We cover some keys to pitching, but the focus is
a model I find very helpful in understanding baseball whether
you are a coach, a parent, or a player.
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"We made
significant
improvements in
significant
areas in 2001
throughout our
player
development
system, and Tom
played a big
part in our
doing
so.
"
I recommend you
let him do the
same for
you."
Mark
Newman
Vice-President
of Player
Development New
York
Yankees
"Keep the
great email
coaching
seminars
coming. Not
only do we
use them as
board
material,
but we
discuss the
articles
with our
players at
our weekly
"mental
meeting"
Thanks!
Brett
Merritt
Assistant
Baseball
Coach
New Mexico
Military
Institute