Listen to and read along with man who is an
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Bob:Absolutely, Tom. I appreciate it,
thanks. I really appreciate the opportunity
to share my experience with this group. I’m
sixty six years old. I’ve been in senior
softball for approximately seven or eight
years. I’ve played…in my youth, I played up
until the time I was twenty four. I’ve never
played softball in my life.But coming
back to the game and I thought I was committed to
excellence. But the harder I tried, it
seemed like I always felt short…I always fell short of
the fun or the lack of success that I thought I should
have.
I’ve been blessed with good health. I
think I have very good athletic ability, but somehow I
just wasn’t getting back from the game that I thought I was
putting into it until I found Tom’s program and
conditioning.
You can condition yourself to play well, or at least
feel good, but the mental side of it was never really taught to
me. I wasn’t even aware. I
knew, of course, you had to know the game, you had to play…you
know, do the basic things. But the mental
conditioning never was part of my
agenda.
And I can tell you
right now, through Tom’s program, I’ve only been with it a
short time as the last sixteen games I’ve been playing great,
I’ve been feeling great. I’m having the time
of my life. It all
starts…to me, it all starts with that commitment, that desire,
to be successful and you got to commit to and search for what
it is, or what do you need, to make yourself, or bring
yourself, to that success level that gives you that return and
putting fun into your life.
Beyond the commitment, it comes…you’ve got to have a
plan. You got to plan to be
successful. Tom’s program gave me the steps
for planning my success by developing a routine that’s
effective for me. Clearing out all the
uncontrollable variables, leaving me to go A, B, C, D and every
time I bat I’m looking for a quality hit.
Every pitch I can concentrate on that pitch and that’s the only
thing I know about at the time.It’s
been remarkable for
me.
I think in terms of routine, I think everyone has to
find that comfort zone where you have a routine, make it
simple. That clears the mind, clears the body. You
feel good. One doesn’t have to…shouldn’t be
afraid to experiment a little bit. Maybe
change a routine a little bit and you fine tune it, but then
the bottom line is once you’ve done all that you trust
yourself. Once you have your plan…do all
those things, you trust yourself and you just let it
go. Let your natural ability take care of
it.And I’m telling you, I’m
sold on Tom’s program. I plan to get better
at it. I plan to use more of
it. As the opportunities come and I get more
familiar with it. Anyway, guys
I…
Tom: What
was Bob like the first thing that you got
into? Like what was like a first
breakthrough for you? Or like
"ah-ha." I mean, I always like to hear what
people’s ah-has are.
Bob:
One of the things that you brought out is that basically when
you get beyond the commitments and all is that the controllable
and uncontrollable. Too often, we get
wrapped up in what we can’t control and that just muddies the
water for what you really need to focus on and when you do the
basic things, you tune out everything.You got a routine that blocks out
everything except what you need to do. The
focusing, the centering, it
works.I mean, it’s remarkable
it works and when you get your mind to just focus on the few
basic things, how…your natural ability comes
out. Again,
the trust just allows your natural ability to take over
and…
Tom:Now
here’s the question…last question I have for you is that
there’s so many people that I talk to are looking to
move up a level.
They’re like high school guys looking to get a scholarship,
they’re college guys looking to get drafted, they’re younger
guys looking to make a team or trying to get a starting
position. You moved up I think a few levels
and like how did you do that or what was the
key? What would you say to someone who’s
trying to move up a level?
Bob:Well…
Tom:What
did you do first, I mean, you moved up a couple of
levels.
Bob:
Well, first of all, I worked hard at it. In
other words, I got…I borrowed, I invested $2,000.00 in a
batting cage and pitching machine and I probably hit five
hundred balls a week. So I got my mechanics
down. Then the same machine would…it didn’t
have a backend. I play second
base. I didn’t have a backend so I had this
machine throwing me ground balls till I was wore
out. Just practice, practice,
practice.
But once you have the mechanics down and you’re secure in
your ability to do that, it really comes back to the mental
side again and again washing away all the distractions and
allowing that natural ability and all that hard work to take
place. Just let it flow.
Tom:
Great. All right, man.
Well, good work.You’re
living the dream.
"We made significant
improvements in significant areas in 2001 throughout our player
development system, and Tom played a big part in our doing
so.
"I recommend
you let him do the same for you."
Mark
Newman Vice-President of Player
Development New York
Yankees
"Keep the great email coaching
seminarscoming. Not only
do we use them as board material, but we discuss the articles
with our players at our weekly "mental meeting"Thanks!
Brett Merritt Assistant Baseball
Coach New Mexico Military
Institute